School Age
This programme gives your child strong swimming skills across four swimming strokes. Through a progressive and encouraging learning experience, we nurture your child’s love and respect of the water, with an emphasis on water safety and consistent technique. Classes are ability based and your child will be placed in the appropriate level based on their current skills.
School Age class times: Monday to Friday 3.30pm – 6.15pm and Sat 8.30am – 2.00pm.
Duration 20-30 Minutes $137.00 (10 Weeks)
Hector's Dolphin
5-10 Years | Ratio 1:4 | Duration 20 minutes
- Safe entries & exits
- Submerge, blow bubbles pick up toys
- Assisted front float 10sec
- Assisted back float 10sec
Dusky Dolphin
5-10 Years | Ratio 1:5 | Duration 25 minutes
- Streamline glide & kick 7.5m
- Back push, glide & kick 7.5m
- Rotation while kicking
- Intro to arms while maintaining kick
Bottlenose Dolphin
5-10 Years | Ratio 1:5 | Duration 25 minutes
- Stroking & kicking 7.5m
- Backstroke 7.5m
- Assisted breathing position 5m
- Intro to fly kick & breaststroke legs
Pilot Whale
5-10 Years | Ratio 1:5 | Duration 25 minutes
- 15m freestyle bilateral breathing
- 15m backstroke opposite arms
- Breaststroke kick lying on side of pool
- 7.5m fly kick
Spotted Seal
7+ Years | Ratio 1:6 | Duration 25 minutes
- 25m freestyle bilateral breathing
- 25m backstroke
- 15m breaststroke kick
- 15m butterfly kick
Fur Seal
7+ Years | Ratio 1:6 | Duration 30 minutes
- 50m freestyle bilateral breathing with tumble turn
- 50m backstroke
- 25m breaststroke
- 15m basic butterfly
Leopard Seal
10+ Years | Ratio 1:5 | Duration 25 minutes
- Submerge & exhale for 5 seconds
- Kicking front & back 10m
- Rotation
- Introduction to arms
Sea Lion
10+ Years | Ratio 1:6 | Duration 25 minutes
- 15m freestyle bilateral breathing
- 15m backstroke opposite arms
- Breaststroke kick lying on side of pool
- 7.5m fly kick
