Squads 7 - 16 years
If your child has progressed through our school aged levels or is already achieving the Fur Seal goals it is time to join the squad programme. Our squad programme focuses on consistent use of technique across all four strokes while increasing distance and ensuring survival skills.
Swimming is a great workout, building endurance, muscle strength and cardiovascular fitness. Squad swimming is the ideal preparation for competitive swimming and other aquatic sports. It is great for improving fitness and can aid recovery for other sporting interests. If desired, swimmers can participate in multiple lessons each week.
Squad class times: Monday to Friday 3.30pm – 6.15pm and Sat 8.30am – 2.00pm.
Duration 30-60 Minutes $122.00 (10 Weeks)